Flat Weight Bench for Home Gym Strength Training Compact and Versatile Design

Description

The Essential Flat Bench is constructed using steel providing a solid and secure surface for your workouts.

With its low profile and flat design this bench offers a variety of exercise possibilities from classic bench and free weight movements to ‘bridging’ positions which are ideal for exercises like pullovers and presses effectively engaging your core and torso muscles.

This bench is perfect for classic free-weight exercises such as fly exercises bench and chest presses and single arm rows accommodating both barbells and dumbbells.

Strong comfortable and versatile the Essential Flat Bench features a compact design making it an excellent addition to your home gym.

FEATURES:

• Suitable for beginners to enthusiasts
• Maximum weight capacity including user: 300 lb
• Non-marking feet
• Sturdy frame design and easy assembly