4kg Medicine Ball for Strength Training and Functional Workouts Durable Rubber Casing

Introducing a 4kg medicine ball into your workout will definitely elevate your fitness routine.

Incorporating a medicine ball is an effective way to increase calorie burn and enhance functional strength. There are numerous innovative exercises you can perform with a medicine ball and many free weight movements can be adapted by using a medicine ball instead. Consider using it for burpees weighted twists lunges and squats to quickly see improvements in your fitness.

Unlike standard wall balls this medicine ball does not maintain a consistent diameter of 35cm. Instead the size of the ball increases with its weight making lighter smaller options more suitable for users with smaller grips.

The design ensures that the weight is evenly distributed throughout the ball making throwing and catching safe and easy. The thick rubber casing contributes to its durability allowing the ball to maintain its shape over time while also providing a strong grip during intense workouts.

• 4kg Medicine Ball
• Colour Coded
• Rubber Casing
• Even Weight Distribution